Keep updated and follow the latest information and advice from the gov.uk Coronavirus (Covid-19) public information site and the NHS website

Stay at home to stop coronavirus spreading

Everyone must stay at home to help stop the spread of coronavirus.

You should only leave the house for 1 of 4 reasons:

  • shopping for basic necessities, for example food and medicine, which must be as infrequent as possible
  • one form of exercise a day, for example a run, walk, or cycle – alone or with members of your household
  • any medical need, or to provide care or to help a vulnerable person
  • travelling to and from work, but only where this absolutely cannot be done from home

There is separate advice about:

If after following the NHS guidelines you need to call 111 you can ask for an interpreter and there is an easy read guide available here

How to stop infection spreading

There are things you can do to help reduce the risk of you and anyone you live with getting ill with coronavirus.

Do

  • wash your hands with soap and water often – do this for at least 20 seconds
  • use hand sanitiser gel if soap and water are not available
  • wash your hands as soon as you get back home
  • cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
  • put used tissues in the bin immediately and wash your hands afterwards

Don’t

  • do not touch your eyes, nose or mouth if your hands are not clean

For more practical tips, please click on the following links:

Please review this page for future updates.

26/03/20 JI